Everybody Poops! Check out Jenna Sires’ latest blog post for Share MayFlowers!
We’ve been pushing hard on pregnancy-related topics, but speaking of pushing hard….constipation and other bowel issues are timely topics at all stages of life. Potty training, moving away from home after high school, pregnancy, postpartum – each of these stages has unique characteristics that can adversely affect our bowel health. Particularly when most of us don’t understand it very well to begin with.
The following guest post from Jenna Sires, physical therapist at Proaxis Therapy in Columbia, SC is a fantastic overview. For more info, check out the Share MayFlowers website for a piece written by physical therapist, Ruth Maloney (click here). For more levity, watch this sock-puppet sing-along, “Everybody Poops!”.
That sing-along cracks me up every time.
We All Do It, But Are We Really Doing It Right? (And yes, I am talking about pooping)
It’s 6:45 AM. You wake up, eat your usual…
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