App of The Week

We talk alot about the role our diet has on bowel and bladder health, but we haven’t really harped on the effects of smoking on our bladder. According to the American Cancer Society, smoking is one of the main causes of bladder cancer. The accumulation of carcinogenic chemicals in urine damages cells in the bladder.

Check out the app, Since I Quit, to keep track of the time since stopping smoking. It also provides an estimated financial saving and acts as a motivational aid!